Disease as Teacher

Disease as Teacher is a concept that is now widely recognized in our society and I have discussed it in previous blogs, but it bears repeating. Have you ever contemplated sitting (or lying) down and asking your disease or illness what it is teaching you? The answer may come quickly and be straightforward. Or it may take several attempts at therapy, meditation and other forms of self-work before the answer starts trickling in. It may be a simple answer, or it may be multi-layered.

If you live with illness or disease, I challenge you to take some time, sit or lie down and ask that condition what it is here to teach you. What should you learn from it?